Ingredients:
For the Chicken:
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4 boneless skinless chicken breasts (or thighs)
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½ cup barbecue sauce (your favorite brand)
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1 tablespoon olive oil
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1 teaspoon garlic powder
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1 teaspoon smoked paprika
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½ teaspoon salt
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½ teaspoon black pepper
For the Veggies:
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1 red bell pepper, sliced
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1 yellow bell pepper, sliced
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1 zucchini, sliced
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1 red onion, sliced into rings
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1 cup mushrooms, halved
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1 tablespoon olive oil
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1 teaspoon Italian seasoning
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Salt and pepper to taste
Instructions:
1. Prep the Chicken:
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In a large bowl, coat the chicken breasts with olive oil, garlic powder, smoked paprika, salt, and pepper.
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Brush each piece generously with barbecue sauce.
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Set aside to marinate while you prep the veggies (10 minutes is enough if you’re short on time).
2. Prep the Veggies:
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Toss all the sliced vegetables in olive oil, Italian seasoning, salt, and pepper.
3. Preheat the Platinum Grill Pan:
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Place your Platinum Grill Pan over medium heat for 2–3 minutes until nicely preheated (a few water drops should dance and evaporate).
4. Grill the Chicken:
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Place the marinated chicken onto the grill pan.
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Grill for about 6–7 minutes per side, brushing with a little more barbecue sauce as you flip.
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Use a meat thermometer if needed — internal temp should be 165°F (74°C).
5. Grill the Veggies:
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Once you flip the chicken, add the veggies around the chicken in the grill pan.
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Stir the veggies occasionally so they get nice grill marks and tender-crisp.
6. Serve:
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Remove everything from the grill pan.
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Let the chicken rest for a couple of minutes, then slice.
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Serve the juicy BBQ chicken over a bed of colorful grilled veggies.
Optional Sides:
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Serve with baked potatoes, garlic bread, or a simple garden salad for a full family meal!